December 14, 2011

Spinach Cheese Toast

A very simple and a healthy lunch box dish for the kids which can be prepared even in the busy morning rush....

4 slices of bread
2 ounces of frozen chopped spinach
2 ounces of grated cheese(used four cheese mexican)
salt and pepper to taste
1/4 tsp paprika powder
1 table spoon of chopped spring onions

Cook the spinach in the microwave and squeeze out the water.  Combine this, the cheese and the rest of the ingredients in a bowl.  Spread this mixture between two slices of bread.  Apply butter on the outer side and toast on a medium hot tawa until golden brown on both sides.

Sending this to Breakfast Club event hosted at Krithi's Kitchen and to HLI - Spinach event of Kalyani running at Sin-a-Mon.

Tip:  Add a spoon of flax seeds to the filling mixture for added nutrition

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