Quinoa Millet Pulao
A simple yet a tasty and a nutritious preparation made with the simplest of the ingredients
1/4 cup Red Quinoa
1/4 cup Millet
1/3 cup Chopped onion
1/2 cup finely chopped beetroot
1/2 cup frozen green peas
2 green chilies
1 inch piece of ginger
2 garlic cloves
few mint leaves
1 tblsp oil
Salt to taste
1/2 to 1 tsp garam masala powder
Soak the quinoa and millet together after rinsing them thoroughly. Take oil, splutter some cumin seeds and add the onions to sauté them for 2 minutes. Add the ginger, garlic and green chillies which have been crushed to the onions and sauté for another 1/2 a minute. Add the quinoa and the millet which has been now drained completely and sauté for a minute before adding the vegetables to it. Add the salt which is about a teaspoon and few mint leaves that have been chopped. Add water in the ratio of 1:2 which would be 1 cup for the above quantity, garam masala and pressure cook for 5 to 6 whistles. The tasty and nutritious pulao is ready to be enjoyed with some raita!!!!
Notes: There are many kinds of millets and the one I used for the above recipe is the foxtail millet
1/4 cup Red Quinoa
1/4 cup Millet
1/3 cup Chopped onion
1/2 cup finely chopped beetroot
1/2 cup frozen green peas
2 green chilies
1 inch piece of ginger
2 garlic cloves
few mint leaves
1 tblsp oil
Salt to taste
1/2 to 1 tsp garam masala powder
Soak the quinoa and millet together after rinsing them thoroughly. Take oil, splutter some cumin seeds and add the onions to sauté them for 2 minutes. Add the ginger, garlic and green chillies which have been crushed to the onions and sauté for another 1/2 a minute. Add the quinoa and the millet which has been now drained completely and sauté for a minute before adding the vegetables to it. Add the salt which is about a teaspoon and few mint leaves that have been chopped. Add water in the ratio of 1:2 which would be 1 cup for the above quantity, garam masala and pressure cook for 5 to 6 whistles. The tasty and nutritious pulao is ready to be enjoyed with some raita!!!!
Notes: There are many kinds of millets and the one I used for the above recipe is the foxtail millet
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